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How To Tell Bed Bug Bites from Flea Bites

Writer's picture: Jessica KaplanJessica Kaplan

Updated: Dec 18, 2024

Last Updated: December 17, 2024

This is an updated version of an article originally published on March 13, 2020, by Noel McCarthy.


Before diving into the main topic, let’s clear up some common misconceptions about bug behavior. 


Bees, wasps, and hornets sting; they do not bite! 


Meanwhile, bed bugs, fleas, mosquitoes, fire ants, lice, ticks, and spiders are the champions of biting. Why does this distinction matter? Because knowing what’s biting (or stinging) you is the first step to solving the problem.


The Key Differences Between Bed Bug Bites and Flea Bites

Insect bites are often the earliest sign that uninvited “guests” have moved in, whether in your home, office, or elsewhere. And while bed bug bites and flea bites share similarities, identifying the culprit can help you respond more effectively. Here’s what you need to know:


Pain: Instant vs. Delayed

  • Flea bites: You’ll feel the sting immediately. Fleas don’t hold back.

  • Bed bug bites: These sneaky critters leave marks that don’t start itching or swelling until hours later—sometimes up to 24 hours.


Location, Location, Location

  • Bed bug bites: Commonly found on the upper body—think neck, arms, shoulders, and back.

  • Flea bites: Typically located on lower parts of the body like ankles, feet, and knees, but can also show up in skin folds like elbows and armpits.


bed bug and bed bug bits on the torso

Bed Bug Bites: What to Watch For

If you’ve been bitten by bed bugs, the symptoms may take time to show up but can be unmistakable. Look for:


  1. Bites on the upper body, such as the neck, arms, and shoulders.

  2. A burning sensation before red welts or swelling appears.

  3. Intensely itchy welts that develop 24-48 hours post-bite.

  4. Bites arranged in rows or clusters, often called the “breakfast, lunch, and dinner” pattern.


If these bites start to swell excessively or become blister-like, consult a doctor immediately—it could signal an infection.


The Bed Bug Boom

Interestingly, cases of bed bug infestations are on the rise. Experts suggest that factors like increased global travel and urban density contribute to their spread. The bottom line? Clean homes aren’t immune to these pests.


flea bites on the torso

Flea Bites: Quick and Persistent

Flea bites usually make their presence known within an hour. Here’s what you’ll notice:

  • Small, red, itchy bumps with a dark red center.

  • A red halo around the bite.

  • Haphazard arrangements due to fleas hopping from one feeding spot to another.

  • Unrelenting itchiness and localized swelling.


Though rare in the U.S., flea bites can potentially spread diseases like murine typhus and even the plague. Yes, that plague.


Learn more about getting rid of fleas


Finding the Source

Tracking Bed Bugs

Bed bugs are world-class hitchhikers. They enter homes via luggage, backpacks, packages, and even electronics. Once inside, they hide in:

  • Mattress seams and folds.

  • Couch cushions and curtains.

  • Household appliances, bookshelves, and even electrical outlets.


  • Exoskeletons shed during molting.

  • Rusty-colored blood spots on mattresses.

  • A sweet, musty odor in infested areas.


They’re really hard to find, so having reasonable expectations when getting rid of bed bugs is crucial. As one expert puts it:


“One of the biggest problems is that bed bugs can hide virtually anywhere: in the seams of chairs and couches, between cushions and in the folds of curtains; in household appliances, kitchen utensils, bookcases, even pictures and wall hangings. They’ve even been found in electrical sockets and laptop computers.”

Check out our blog on Where Bed Bugs Live- it’s crawling with additional insights!


Hunting Fleas

Fleas, on the other hand, usually hitch a ride on your pets but can also take up residence in carpets, furniture, and bedding. Here are two handy tricks for detection:


  1. White Sock Test: Walk through your home wearing white socks. Fleas will jump on, making them easier to spot.

  2. Flea Dirt Test: Check rugs and carpets for tiny specks of “dirt.” Wipe the specks with a damp paper towel—if they leave a reddish smear, it’s flea droppings.


Evicting the Culprits

Whether you’re dealing with bed bugs or fleas, it’s often best to call in a professional pest management company. These experts can pinpoint problems you might miss and offer targeted solutions.


If you prefer a DIY approach, products like Sterifab can help. Remember, persistence is key—eliminating these pests requires thorough cleaning and consistent follow-up.


Need help with bed bugs or fleas? Check out our blogs for more tips, or consider trying Sterifab for your pest problems.



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